Meet Angela

Meet Angela

Mind-Body wellness
Yoga & dance instructor
neuroscience-backed educator
Event Host
HealeR
Artist
Visionary

Have you met her?

Angela Rose Boulet is a dynamic Mind-Body Wellness Specialist and Women’s Leadership Speaker. With master’s-level education in psychology, certifications in yoga and somatic healing, and a background in professional dance, Angela has become a trailblazer in the wellness industry.

Angela is most well known for her large-scale movement and wellness events for hundreds of people as she collaborates with like-minded businesses and artists on a mission to make the world better.

In her classes, she expertly bridges the gap between science and spirituality, offering a blend of knowledge-based education and experiential learning.

Angela’s mission is to reignite hope and self-empowerment within communities and individuals. Through her specialized method developed over years of research, she provides the most progressive tools for you to cultivate resilience, personal growth, and transformation.

Credentials:

  • BA Psychology, Gonzaga University

  • BFA Dance & Performing Arts, Gonzaga University

  • MA Clinical Psychology (Relevant Coursework), Bastyr University

  • Registered Yoga Teacher (RYT) 200 hours and over 500 hours of continued education, Beyoutiful Hot Yoga

  • Trauma Informed Yoga, Yoga Behind Bars

  • Dance for Parkinson’s, The Mark Morris Dance Group New York City

  • Breathwork and Somatic Healing, Wildcore Movement Therapy

  • Reik Of The First and Second Degrees, Usui Reiki

After hitting a rock bottom mentally, emotionally, and physically in her early 20’s and needing to get to the root of her healing (plus being a Highly Sensitive Person), Angela found these practices that led her to her calling. Somatic healing intermixed with subconscious reprogramming of past wounds empowered Angela to be the healthiest, strongest version of herself. The body truly keeps the score, and the mind follows.

Evermore grounded to her truth, even when life gets hard she knows how to show up for herself and plug into her power. Now it’s her mission to provide you with your own personalized toolbox to sustain your wellness and fitness journey for life.

You are your own creator. Shine your light, bravely and fiercely. You deserve to be seen, heard, loved, and honored.

Her Story

WHAT INSPIRES ANGELA IN ALL OF HER TEACHINGS AND EVENTS

Featured
Music

Music is LIFE to Angela. She always incorporates the best tunes in her classes. A few of her favorite artists that have changed her life include Taylor Swift, Drake, Dermot Kennedy, Novo Amor, and Beyonce.

Neuroscience

She’s a loves studying the nervous system and brain-to- body connection in order to better her life and inform her teachings.

Reading

Words are powerful. Her go-to writers are Yung Pueblo, Briana Wiest, Ryan Halliday, Brene Brown, and Atticus Poetry.

Art

Art and creative expression fuel Angela’s soul. She loves dance, live music, art shows, and communities that strive to make the world more beautiful than how they found it.

Angela’s Brand Values

  • Clear minds

  • Open hearts

  • Strong bodies

  • Healthy rituals

  • Inspiring stories

Favorite Quotes: 

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou

“Fail early, fail often, but always fail forward.” —John C. Maxwell

“Closed mouths don’t get fed.” — Angela, living by this daily.

Songs on Repeat: 

Blank Space, Taylor Swift 

Fire And Desire, Drake

The Old Story, Trevor Hall

Love Language:

Physical Touch and Words of Affirmation — With actions to follow.

Astrology:

Libra Sun. Aries Moon. Sagittarius Rising.

Human Design:

Manifesting Generator. 5/1 Profile. Emotional Authority.

Favorite Snack:

Anything with almond butter. 

Words To Describe Me:

Passionate. Empathetic. Ambitious. Loyal.

Favorite Place To Travel: 

Florence, Italy. Greece and Bali are on the bucket list. 

Get to know me better