angela boulet
Empowering you to move your body, activate your breath, an become a badass.
You can have it all.
Movement. Music. Mindset. Manifestation.
Defying all odds and shattering outdated paradigms.
We set the standards for the wellness industry now.
The Boulet Method:
Where science and spirituality meet, the body and mind unite.
Neuroscience & Astrology Education: Seminars on how to work with neuroscience-based strategies and current astrology to build your resilience and increase optimal achievement.
Progressive Manifestation: Therapeutic techniques, subconscious reprogramming, and tapping (EFT) used to rewire old, outdated patterns and activate your personal power.
Dance & Embodiment: Movement for all levels to get out of your mind and into your body with soulful, beat-driven movement that embody your intentions.
Yoga & Meditation: Yoga-inspired sequences to balance and restore the body. Gentle breathwork and visualization to seal your intentions and ground your energy.
Sound Healing & Music: The transformative power of sound to align and elevate your energetic field.
Credentials:
BA Psychology, Gonzaga University
BFA Dance & Performing Arts, Gonzaga University
MA Clinical Psychology (Relevant Coursework), Bastyr University
Registered Yoga Teacher (RYT) 200 hours and over 500 hours of continued education, Beyoutiful Hot Yoga
Trauma Informed Yoga, Yoga Behind Bars
Dance for Parkinson’s, The Mark Morris Dance Group New York City
Breathwork and Somatic Healing, Wildcore Movement Therapy
Reik Of The First and Second Degrees, Usui Reiki
FREE Embodiment Manifestation Masterclass
Your Rooftop Yoga Girl
Yoga, dance, recovery, breathwork, meditation, healing, community.
Who is The Boulet method for?
For beginners through advanced practitioners.
For the ones just starting their wellness journeys.
For the ones needing to level up their workout routines.
For the ones desiring lasting changes in their mental health.
For the ones wanting an elevated community to belong to.
For the ones ready to sustain their fitness + healing practices with empowerment, strength, and stability.
this one's for you!